Courses & Workshops

Half Day Yoga Workshop

Saturday, April 17th 2010

8:45 am - 12:00 pm noon

Space limited so register early to save your spot.

Beginner and experience yogis welcome.


These workshops are for beginners and experienced yogis. 

Dress comfortably.  All you need to bring is yourself.

We don’t use yoga mats, so no need to bring one.



Meditation Course



Three hours of yoga is a perfect way to spend a Saturday Morning is Bliss after a long week.

I will show you how to open you spine, releasing tensions while you drift into yourself.

Meditation is proven to be good for your emotional well being as well as your physical health.

This is a three week course, consisting of a 2 hour class each week. We will not be meditating for the entire two hour period. You may choose to sit on the floor well supported with blankets or in a chair to meditate.

In this course we will explore the benefits of meditation as well as three techniques to help you meditate. You will leave with tools that will support you in making meditation part of your life. You will have a deeper understanding of what meditation is all about. The course is broken down into three classes so that you can get the on going support that you need as you begin your meditation practice.  Find your Self and take that feeling of well being into your daily life.

Next Course time will be posted here.  Please Check Back.

Course:  $145.00

Yoga Student Discount Price:  $125.00

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